Reiki FAQ

What is Reiki?
Reiki is a gentle, hands-on energy healing practice that helps reduce stress, restore balance, and support the body’s natural ability to heal.

What happens in a session?
You’ll lie comfortably in a peaceful room, fully clothed and supported, while being gently guided into a meditative state of relaxation. During the session, Reiki energy is channeled through light touch or just above the body, combined with a chakra-clearing body scan to restore harmony, balance, and flow. Each session at Reflective Transformation is 60 minutes, allowing time for deep rest and renewal.

Who offers Reiki at Reflective Transformation?
All Reiki services are provided by Samantha Manser, Certified Reiki Master Teacher and professional member of the International Association of Reiki Professionals (IARP).

What are the benefits?
Clients often report deep relaxation, reduced tension, improved sleep, and a sense of clarity and peace. Many describe the experience as a full “reset” for the body, mind, and spirit.

What does Reiki feel like?
Everyone’s experience is unique. Some people feel physical sensations like warmth, coolness, or gentle waves of energy. Others experience emotional release, deep calm, or even fall into a meditative state. Many describe feeling lighter, clearer, and more centered afterward.

Is Reiki safe?
Yes. Reiki is a non-invasive, gentle healing practice that is safe for all ages and can be used alongside medical treatments, counselling, or other wellness practices.