Individual Services

Professional Counselling & Psychological Support

Professional Counselling & Psychological Support 

Hypnosis & Rapid Transformational Therapy® (RTT)

Individual and group counselling for behavioral addiction, substance use disorders, and co-dependency

Psychoeducation and relapse prevention planning

Support for family members impacted by addiction

Mindfulness-based recovery support

Professional counselling offers evidence-based support for individuals navigating challenges such as addiction, trauma, anxiety, or life transitions. In collaboration with Dr. Virginia South & Associates, counselling sessions are grounded in research-based practices and delivered within a safe, client-centered space. This service provides structured guidance while honoring the whole person: mind, body, and spirit, and may be combined with holistic approaches for a comprehensive path to well-being

Services offered through Dr. Virginia South & Associates may qualify for direct billing with some insurance companies. Dr. South & Associates are approved providers for WSIB, VAC, RCMP, and FNIB. Private pay investment $200 per session

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Understanding Rapid Transformatinal Therapy/ Hypnosis

Reiki

Reiki is a gentle energy healing practice that restores balance to the body, mind, and spirit. Through light touch and guided energy flow, Reiki helps release stress, ease tension, and promote deep relaxation. Sessions at Reflective Transformation are 60 minutes and include a guided meditation with a chakra-clearing body scan, allowing you to fully reset, recharge, and restore harmony. Many clients describe feeling lighter, calmer, and more at peace long after their session ends, as if their whole system has been reset.

Reki FAQ

Sessions starting at $125 HST included for 60 minutes

Hypnosis
Rapid Transformational Therapy®

Rapid Transformational Therapy® (RTT) is a therapeutic method that blends clinical hypnotherapy, cognitive behavioural therapy (CBT), psychotherapy, and the science of neuroplasticity to create rapid, lasting change. RTT accesses the subconscious mind through hypnosis to identify and reprogram deeply embedded beliefs and emotional associations that drive unwanted behaviours or emotional responses.

Understanding Rapid Transformatinal Therapy/ Hypnosis

$200.00 per session HST included (Four-Session Process)

Group Services

Guided Group Meditation

Group guided meditation provides a supportive space to calm the mind, restore balance, and build resilience through shared practice. Sessions may include breath awareness, visualization, and the soothing sounds of crystal bowls and koshi chimes, creating a peaceful environment that promotes relaxation and clarity.

Starting at $40 HST included
Investment may vary based on format, length, and special guest offerings. Each event is announced with full details so you know exactly what to expect.

Day Retreats

Reflective Transformation offers opportunities for both learning and renewal. With full- and half-day restorative retreats, these experiences are designed to deepen personal growth, expand skills, and create space for balance and connection.

Upcoming retreats will be announced throughout the year.

Investment varies by retreat. Pricing and details are announced at the time of each event.

Reiki Certification (Levels I, II, III)

As a certified member of the International Association of Reiki Professionals (IARP), Samantha offers Reiki training that upholds the highest standards of practice and integrity. These certification classes combine attunements, theory, and hands-on learning, providing students with both the knowledge and experience to confidently channel Reiki energy.

  • Level I introduces the foundations of Reiki for self-healing and personal practice.

  • Level II develops the skills needed to work with others, including advanced techniques and distance healing.

  • Level III (Master/Teacher) prepares students for mastery, deepening their spiritual connection and equipping them to teach and attune others.

This progressive training path empowers students to integrate Reiki into daily life, support loved ones, and, for those who choose, establish a professional healing practice.

Level I – $309.73 + HST = $350 

Level II – $309.73 + HST = $350

Level III –$442.48 + HST = $500

Our Process

  • Reflect

    We begin by creating a safe, compassionate space where you can explore your thoughts, emotions, and experiences without judgment. Together, we uncover the patterns and stories that may be shaping your current challenges and gain insight into what truly needs attention.

  • Reframe

    Through guided conversation, evidence-based counselling approaches, and mindfulness techniques, we begin to shift perspective. You’ll learn to view your experiences through a new lens, one that fosters self-understanding, compassion, and emotional balance.

  • Rebuild

    With clarity and new awareness, we develop tools and strategies that help you move forward with confidence. Whether your focus is personal growth, healing, or building resilience, this stage is about empowering you to live with intention and authenticity.

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